For practitioners seeking to connect with this practice directly, the has become a vital resource. It allows students to recite the verses in the original phonetic or Uchen script, preserving the vibrational power of the Tibetan language. This article explores the history, meaning, and practical ways to access this sacred text as a PDF.
The "Dolma 21 prayer" is more than just a text to be read; it is a living practice that continues to inspire millions. Nuns at nunneries like Dolma Ling wake before dawn to chant this prayer, emanating compassion to all beings, and practitioners around the world have their wishes fulfilled and their fears calmed by this powerful practice.
This is the main body of the text. It contains the 21 distinct stanzas. Each verse begins with the word "Chagtsal" (I prostrate/bow) and details the specific qualities of that particular Tara—such as her lightning-fast compassion, her brilliant moon-like countenance, or her power to crush external and internal obstacles. 3. The Benefits of Recitation (Phanyön)
Golden-yellow in color, she grants both material prosperity and spiritual wealth.
(White) – For the complete accumulation of protective energy and wisdom. The Core Mantra of Tara dolma 21 prayer in tibetan pdf
For those who cannot recite all twenty-one verses, Atiśa’s Extremely Concise Praise offers a powerful and shorter alternative, chanting the condensed homage: ཕྱག་འཚལ་སྒྲོལ་མ་ཏཱ་རེ་དཔའ་མོ། ། (chaktsal drolma taré pamo) / ཏུཏྟཱ་ར་ཡིས་འཇིགས་ཀུན་སེལ་མ། ། (tuttara yi jik kün selma) / ཏུ་རེ་དོན་རྣམས་ཐམས་ཅད་སྟེར་མ། ། (turé dön nam tamché ter ma) / སྭཱ་ཧཱ་ཡི་གེར་བཅས་ལ་རབ་འདུད། ། (soha yiger ché la rab dü) .
: As you read each of the 21 verses, imagine light radiating from Tara's heart, dissolving into you and purifying your specific obstacles.
(Golden) – For overcoming negative influences and gaining vital energy.
When you recite the Tibetan text, you are not just reading—you are invoking these qualities directly. For practitioners seeking to connect with this practice
When searching for a downloadable PDF, look for versions provided by authentic Tibetan Buddhist organizations, monasteries, or recognized translation groups (such as FPMT, Garchen Buddhist Institute, or Lotsawa House). This ensures that the Tibetan text is free of typographical errors and that the translations accurately reflect the profound commentary of the lineage masters.
: Connected to magnetizing activity, attracting positive conditions, and overpowering obstacles.
Regular recitation clears karmic debts and creates the causes for a peaceful, prosperous life. How to Practice with a Tibetan PDF
(Dark Red) – For purifying defilements and negative spirits. The "Dolma 21 prayer" is more than just
| | Key Features | Link | | :--- | :--- | :--- | | FPMT Store | PDF in Tibetan, English, & Chinese; includes abbreviated praise and mantra. | shop.fpmt.org | | Lotsawa House | Root text in Tibetan with English translation; detailed scholarly notes. | lotsawahouse.org | | Sachen Foundation | Free PDF print-friendly version; includes supplication and dedication prayers. | sachenfoundation.org | | Thongdrol | PDF for online viewing/download; detailed introduction to Tara's benefits. | thongdrol.org | | Himalayan Art | Iconography of 21 Taras; thangka images for visualization; multiple systems. | himalayanart.org | | 84000 Project | Authoritative translation of root source text from the Kangyur. | read.84000.co |
The prayer is formally titled "The Praise to Tārā with Twenty-One Verses of Homage, and the Excellent Benefits of Reciting the Praise." Its origins are canonical, included within the Tibetan Buddhist canon, the Kangyur, indicating its authenticity as the word of the Buddha.
This public link is valid for 7 days and shares a thread, including any personal information you added. This link or copies made by others cannot be deleted. If you share with third parties, their policies apply. Can’t copy the link right now. Try again later.
When downloading sacred Buddhist texts, it is best to source them from authentic, recognized lineage repositories to ensure text accuracy. Look for PDFs hosted by established dharma centers such as the , Lotsawa House , or Kagyu/Nyingma resource libraries . Many of these organizations provide standard, pocket-sized, and long-format ( Pecha ) PDFs free of charge for personal practice.
Seek relief from the "eight great fears," which include perils like fire, water, lions, snakes, imprisonment, and thieves (metaphorically understood as afflictive mental states like greed, anger, and ignorance).